Fasting (9.5 hours): 113

2 hours after food/immediately after exercise: 104
Meal: banana with 1 tbsp. peanut butter
Exercise: 15 minutes biking

Six hours after lunch: 99
Meal: Braum's cheeseburger and fries

Two hours after dinner: 155
Meal: Taco John's Small Super Nacho

I mean to get 15 minutes of biking in after nachos, but didn't. Will be curious to repeat this day and see what it does to the 155 number.

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dbtcanon

October 2014

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