Week 1: Saturday
Jul. 19th, 2014 01:10 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
dbtcanonFasting (9.5 hours): 113
2 hours after food/immediately after exercise: 104
Meal: banana with 1 tbsp. peanut butter
Exercise: 15 minutes biking
Six hours after lunch: 99
Meal: Braum's cheeseburger and fries
Two hours after dinner: 155
Meal: Taco John's Small Super Nacho
I mean to get 15 minutes of biking in after nachos, but didn't. Will be curious to repeat this day and see what it does to the 155 number.
2 hours after food/immediately after exercise: 104
Meal: banana with 1 tbsp. peanut butter
Exercise: 15 minutes biking
Six hours after lunch: 99
Meal: Braum's cheeseburger and fries
Two hours after dinner: 155
Meal: Taco John's Small Super Nacho
I mean to get 15 minutes of biking in after nachos, but didn't. Will be curious to repeat this day and see what it does to the 155 number.
