Week 1: Thursday
Jul. 19th, 2014 12:55 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
dbtcanonFasting glucose: 105 (emotional prior)
2 hours after meal/1 hour after exercise: 151
Meal: 1/2 c. Dillons "homemade" granola with oats, honey, dried raspberries w/ 1/2 c. milk
Exercise: 32 minute walk
2 hours after snack/before bed: 131
Snack: Stuffed pepper filling (ground pork, brown rice/quinoa, mushroom, onion, tomato, cheese
2 hours after meal/1 hour after exercise: 151
Meal: 1/2 c. Dillons "homemade" granola with oats, honey, dried raspberries w/ 1/2 c. milk
Exercise: 32 minute walk
2 hours after snack/before bed: 131
Snack: Stuffed pepper filling (ground pork, brown rice/quinoa, mushroom, onion, tomato, cheese
