Week 2: Tuesday
Jul. 22nd, 2014 12:24 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
dbtcanonFasting: 110
2 hours after 'meal': 155
Meal: Nestle chocolate drumstick.
Lunch: Tuna salad. Didn't test.
Exercise: 15 min. biking
Snack: baby carrots.
I don't usually log the meals I don't test before or after here, because I keep a full daily log at myfitnesspal, but since this is the first full day off I've been doing this, I thought I should commment.
2 hours after meal: 103
Meal: ~8oz chicken breast (grilled), 2.5 tbsp brown rice/quinoa, three or four broccoli florets with 1/2 tbsp ranch dressing.
2 hours after 'meal': 155
Meal: Nestle chocolate drumstick.
Lunch: Tuna salad. Didn't test.
Exercise: 15 min. biking
Snack: baby carrots.
I don't usually log the meals I don't test before or after here, because I keep a full daily log at myfitnesspal, but since this is the first full day off I've been doing this, I thought I should commment.
2 hours after meal: 103
Meal: ~8oz chicken breast (grilled), 2.5 tbsp brown rice/quinoa, three or four broccoli florets with 1/2 tbsp ranch dressing.
